To My Five-Year-Old: You’re Not Slow, You Just Need More Time.There’s a difference. And it matters.Feb 7, 2023Feb 7, 2023
Parenting Without Shame: Helping My Son Manage His AnxietyHow (and why) I’ve introduced my kids to “Parts” work, or the Internal Family Systems model.Jan 24, 20231Jan 24, 20231
A day in the life of an Ex-MormonFor the current Mormons (and my old self) who truly could not fathom life — literally a day — without the church.Jan 22, 20234Jan 22, 20234
Writing to write.I just wrote about letting my anxiety go and embracing mistakes.Feb 6, 20221Feb 6, 20221
Dear Anxiety, I don’t even want perfection. You can go away now.My husband used to say to me, “Hey, you don’t need to stress. Everything always works out.”Feb 6, 20225Feb 6, 20225
My First Easter Since Leaving the ChurchFinding the Dawn After My Dark Night of the SoulApr 4, 20212Apr 4, 20212
Why I Took an Extended Break From My Phone as a Millennial MomAnd how it’s gotten me out of my Covid depressive funkApr 1, 20211Apr 1, 20211
